It’s hard to choose between all the cushy, comfy Hoka sneaker varieties and, truth be told, most of them would probably be comfortable for just about anyone with plantar fasciitis. We researched more than two dozen popular sneakers with arch support to see which ones offer the most comfort to the plantar fascia while you’re running, walking, training, or just going about your busy day. It’s also important to consider the fit and structure of your sneaker, as well as choose the right type of sneaker for the kind of activity you’ll be doing (i.e. “Wearing a shoe with proper arch support is extremely important in reducing the pull of the plantar fascia muscle to its heel attachment,” Sidney Weiser, DPM, Founder of Quality Podiatry Group, told Verywell Health.īut good arch support isn’t the only thing to keep in mind when choosing a sneaker for plantar fasciitis, our experts emphasize.
This means choosing sneakers with firm arch support, deep heel cups, and a lot of extra stability built in to prevent pronation, or excessive rolling, of your feet while you move (a type of strain that can cause plantar fasciitis ). Hands down, one of the best things you can do to prevent or treat plantar fasciitis is wear supportive shoes.
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